Skip to content
Bonfire Docs
Docs

howto

How to use Wellness Check-In

Wellness Check-In is a private daily log where you rate your mood, energy, sleep, and stress, then watch your trends build over time.

Enable it

Owners turn this on from Admin -> Module Store -> find Wellness Check-In -> toggle on.

Where to find it

Once enabled, members open it at /wellness from the community navigation.

What you can do

  • Click Check In to open today's form (one entry per day; re-submitting updates today's).
  • Rate Mood, Energy, and Stress on a 1-5 emoji scale, pick Sleep Hours, and add optional notes, then Save Check-in.
  • See your Avg Mood, Avg Energy, Avg Sleep, and Check-in Streak stat cards.
  • View the 7-Day Overview heatmap of your four metrics.
  • Browse your check-in History, expand entries to read notes, and delete an entry with the trash icon.

Related

  • The Module Store (Admin -> Module Store)