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How to use Symptom Tracker

Symptom Tracker lets you record how you feel each day — rating severity and tagging triggers — so you can identify patterns for chronic illness or recovery.

Enable it

Owners turn this on from Admin -> Module Store -> find Symptom Tracker -> toggle on.

Where to find it

Once enabled, members open it at /symptoms from the community navigation.

What you can do

  • Log a symptom with the Add button: enter the symptom name, set a severity from 1 to 10, pick triggers, and add optional notes.
  • Choose from suggested triggers (stress, food, sleep, weather, exercise) or add your own custom trigger.
  • See your stats: total logs, unique symptoms, average severity, and most common symptom.
  • Filter your history by symptom name in the filter box.
  • The Module Store (Admin -> Module Store)